亲历It’s going to be hard, but hard does not mean impossible.

美国Believe you can and you're halfway there.儿童Believe you can and you're halfway there.

游泳Push yourself, because no one else is going to do it for you.大赛The only way to do great work is to love what you do.亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国The only way to do great work is to love what you do.儿童Believe you can and you're halfway there.

游泳In the midst of winter, I found there was, within me, an invincible summer.

大赛Don’t stop when you’re tired. Stop when you’re done.亲历Your limitation—it’s only your imagination.

美国The way to get started is to quit talking and begin doing.儿童You don’t have to be great to start, but you have to start to be great.

游泳Wake up with determination. Go to bed with satisfaction.大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.