要素It’s going to be hard, but hard does not mean impossible.

跑步Do something today that your future self will thank you for.不伤The key to success is to focus on goals, not obstacles.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步You don’t have to be great to start, but you have to start to be great.不伤Dream it. Wish it. Do it.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤Believe you can and you're halfway there.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Don't wait. The time will never be just right.要素The key to success is to focus on goals, not obstacles.

跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤Your limitation—it’s only your imagination.